The ‘Deal’ About Kale!

Kale deal @Sprouts

Kale is one trending vegetable. Even if you’re not a foodie or health conscious, it’s been hard to avoid it for the past 3, 4, 6? years. I’ve seen kale T-shirts, books devoted to kale (Fifty Shades of Kale? seriously), hundreds of Instagram images and entire Pinterest boards dedicated to this cruciferous (I had to double check the spelling on that!!!)

Some say kale is good for you. Same say it can be bad. I’m not here to debunk kale myths or reinsure kale benefits. I like kale. My kids like kale. Like any other food, we eat it mindfully which is hard to do when you come across a deal like this one above! (today at our local Sprouts!)

I got excited and probably bought more kale than my family can handle to eat! At the risk of having my kids convert to non-kale-lovers, I’m going to make a whole lotta of kale this weekend.

Below is our family kale favorites but I would LOVE to hear your favorite kale recipe, kale dish from a restaurant or any kale sugestion.

#1 Kids kale dish: Kale Chips (pump up the volume and click on the link!)

Kale chips @dealiciouscooking.com

#2 My favorite way to eat kale: Kale and Quinoa Salad with Spicy Citrus Dressing

Kale and Quinoa salad dealiciouscooking.com

#3 Breakfast kale fix: Sweet Potato & Kale Hash 

Sweet Potato and Kale

#4 The family pleaser: Kale Caesar salad

Kale Caesar Salad

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