Yesterday was Meatless Monday and we had a great family meal that I proudly pulled off in 30 minutes. I made this cauliflower casserole with creamy tofu, white eggs and low fat mozzarella cheese which we ate with garlicky couscous.

This week at Sprouts: organic bananas for 77c lb., organic broccoli 1.49 lb., italian squash (yellow or green) 77c lb. and green bell peppers 4 for $1.

Today we ate at Rascals and here is the plan for the rest of the week:

Wednesday: Lasagna (I’ll use organic ground beef I bought on my last Costco trip, but Raphs and Vons have ground Turkey on sale: Buy 1 get one free)

Thursday: Minestrone soup and ciabatta pizza

Friday: Gourmet Friday

Saturday: Take out

Sunday: Chicken Gumbo?

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